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Is Cleaning a Hobby? (5 Surprising Benefits)

Many people enjoy cleaning more than a household chore. They love seeing their floors shine and their house smell like a garden.

Is cleaning a hobby like cooking or gardening?

Yes, cleaning can be an exciting hobby to look forward to during your free time. It can provide numerous benefits, such as stress relief, a sense of accomplishment, and even a workout!

So, let’s dive into the world of cleaning as a hobby and explore how it can bring some sparkle and joy into your life.

✅Benefits of Cleaning as a Hobby

Taking up cleaning as a hobby may seem unusual to some, but several benefits make it worth considering. 

Here are some of the benefits of cleaning as a hobby:

🎯Sense of Accomplishment

Completing a cleaning task can give a sense of satisfaction and accomplishment, improving self-esteem and confidence.

A 2019 study conducted by Ipsos revealed that 81% of respondents felt a sense of accomplishment after cleaning their homes.

🍃Relieves Stress

 A clean, organized environment can be emotionally calming and help reduce stress and anxiety.

Several surveys and articles suggest that people, especially women, who take up cleaning as a hobby can experience a range of therapeutic benefits, from increased mindfulness and relaxation to a sense of control and accomplishment.

Also Read: Why Are Some People Not Cleaning Their Houses?

💅Reflection on Self-Care

Caring for your living space through cleaning can be a form of self-care, promoting a healthy and positive mindset. In addition, a clean and organized room can improve one’s mood and promote well-being.

🏋️Good Exercise (Cleaning Might count as Exercise)

Cleaning can be a form of exercise, providing physical benefits such as increased heart rate, improved flexibility, and muscle strength.

Also Read: How Do You Remove Easy Off Stains From An Oven?

💲A Great Skill to Get Paid (Cleaning as a Skill)

It can be a valuable skill to have and can even lead to paid opportunities for cleaning services. 

Like cooking or babysitting, many individuals and businesses are willing to pay for the convenience and expertise of a professional cleaner, making cleaning a potential source of income for those who have developed the necessary skills. 

Also Read: Should You Vacuum Every Day?

👉Drawbacks of Cleaning as a Hobby

Do you constantly reorganize your belongings and get anxious when things are out of place? 

Nothing in excess is good, and the same goes for cleaning. If you can’t control yourself constantly wiping every single speck of dirt from windows and floors, it can be a sign of OCD.

It is important to recognize the potential harm of excessive cleaning and consult a professional to cure your obsession.

For example, when it comes to cleanliness and organization, individuals with OCD may feel compelled to clean, tidy, or arrange things in a particular way to alleviate their anxiety or prevent a perceived disaster.

If you constantly clean and organize, it’s worth asking yourself why. Are you doing it because you genuinely enjoy it or feel you must? 

While keeping your living space clean and organized is essential, it’s equally important to prioritize your mental health. Find that your cleaning and organizing habits interfere with your ability to complete other tasks or cause significant distress or anxiety. It may be time to seek help from a therapist. 

Remember, taking care of your mental health is as important as your physical health!

Also Read: How Armless People Maintain Their Hygiene?

🤔How to Make Cleaning a Hobby

Finding ways to make cleaning enjoyable can become a satisfying and productive hobby. Here are some pointers to make cleaning a fun and rewarding activity:

  • Use the Right Equipment: The proper cleaning tools can make all the difference. Using the right cleaning tools can make the experience smoother and more enjoyable. For example, using a cordless and lightweight vacuum cleaner or a mop with a comfortable grip can make cleaning a fun activity.
  • Listening to music and audiobooks: Listening to music or audiobooks while cleaning can make the task less tedious and more enjoyable. It also provides an opportunity to catch up on podcasts or learn something new while getting things done.
  • The reward of a clean and organized environment at the end: The satisfaction of seeing a clean and organized space can be a great motivator to make cleaning a hobby. Setting achievable cleaning goals and tracking progress can also provide a sense of accomplishment.
  • Productive Use of Leisure Time: Cleaning can be an effective use of leisure time, especially when there is a sense of satisfaction and accomplishment in having a clean and organized space.

💡Expert advice:

Cleaning with friends and family can turn mundane tasks into fun and social activities. It can be an opportunity to bond, catch up, and make memories together. For instance, cleaning up before an event or party in college or school can be fun with friends.

Also Read: 4 Household Chores To Avoid During Pregnancy

💡Is Cleaning a Hobby: FAQs

Is it normal to clean every day?

Yes, it is completely normal to clean every day. Some people prefer to clean every day, while others prefer to clean weekly or monthly.

However, if you don’t have the time or interest to clean daily, that is also perfectly fine. Finding a cleaning schedule that works for you and your lifestyle is essential.

Why do I enjoy cleaning?

Cleaning can be enjoyable for several reasons, including a sense of accomplishment, order, control, physical activity, stress relief, and enjoyment of cleanliness. The cleaning provides tangible results, can be a form of exercise, and can be calming and satisfying. Additionally, a clean and tidy environment can be relaxing and enjoyable.

 Does cleaning help you mentally?

Yes, cleaning can have several mental health benefits. A clean and organized space can also reduce clutter and visual distractions, which can help improve focus and concentration. Furthermore, cleaning can be meditative and provide a sense of relaxation and calmness.

What skills do you get from cleaning?

Cleaning can help you develop several valuable skills, including:
1. Time management
2. Attention to detail
3. Problem-solving
4. Coordination and motor skills, and 
5. Multitasking.

By cleaning, you can develop a habit of thoroughness, creativity in finding solutions to cleaning challenges, coordination, fine motor skills, and the ability to juggle multiple tasks simultaneously.

What happens if you clean too much?

Excessive cleaning can have negative consequences, including physical strain, allergies, and respiratory problems, disruption of the natural environment, and can be identified as a symptom of OCD. So while cleaning can be beneficial, it’s crucial to maintain a healthy balance and avoid over-cleaning.

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